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What Causes Hair Loss? Why Are You Loosing Your Hair?

6:24 pm November 23, 2009

In most cases, hair loss is triggered by a poor diet, stress, genetic factors, hormonal changes, certain disorders, medical drugs, birth control pills and infections. Using inappropriate styling products and treatments can damage your hair. Read further and find out what causes hair loss:

Androgenetic alopecia is one of the most common reasons why people lose their hair. It occurs because of chronic stress, chemicals, unbalanced diet, some systemic diseases (syphilis), electromagnetic radiation, dermatological diseases, pollution, smoking, alcohol and coffee. Chemotherapy, compulsive hair pulling, fungal infections and chronic cutanous lupus erythematosus may also cause androgenetic alopecia.

Hormones are responsible for the growth, operation, and maintenance of numerous organs and systems. This means that some hormonal changes may affect our hair. Childbirth, pregnancy, birth control pills, perimenopause and menopause, malfunctions in the thyroid and other processes lead to hair loss. Women who have a history of female pattern loss in their family are even more predisposed to lose their hair.

A major cause of severe hair loss is developing a thyroid problem. People who suffer from hyperthyroidism or hypothyroidism are usually affected by alopecia because the hair growth process loses balance.

The lack of nutrients and vitamin deficiency lead to temporary hair loss. In order to be healthy, our hair needs protein, iron, vitamins and minerals. Your daily diet should include various foods and provide all the necessary nutrients. Otherwise, your hair follicles won. ‘t be able to function normally.

It’s highly recommended the consumption of foods rich in protein, such as soy, light meat, diary products, egg yolks, almonds, hazelnuts and oily fish. Eating fruits and vegetables at every meal is extremely important. Because iron deficiency may produce hair loss, it’s indicated to take iron pills.

Recent studies have shown that stress and psychical tension trigger hormonal reactions in the body, causing hair loss. Stress increases the concentration of hormones such as cortisol and testosterone, which affects the hair roots. This condition is temporary if the person affected is not predisposed to genetic or Androgenic Alopecia.

What about hair styling products? Is it safe to use gels, mousse, leave-in conditioners, hot oils, hair enhancers and dyes? Well, you can use them anytime, but only if you opt for quality products. The harsh chemicals contained by most dyes and hair enhancers can dry the hair strands excessively.

Now you understand why is so important to know what causes hair loss. Once you have identified the cause, you should start taking measures. Follow a balanced diet, give up smoking and avoid stressful situations.

Want to find out more about what causes hair loss, then visit John Farikani’s site on how to choose the best hair loss for your needs.

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